Bom Dia! Finding Joy in Learning Portuguese

How a chaotic home renovation sparked an unexpected passion.

Finding Connection in Unexpected Places

It was only a few months into the project this summer when I was walking up the driveway with the dogs and greeted some of the crew as they were arriving to work with a cheerful “Bom Dia!”—Good Morning in Portuguese. To my surprise, they smiled warmly, their expressions lighting up like sunshine after a storm.

At that moment, I realized that even in the midst of the chaos—living out of three cramped rooms in a house stripped down to its studs—small gestures like learning a few words in someone’s language could create connections that felt grounding and human. What began as a simple greeting has grown into a passion I never expected: learning Portuguese.

Surviving the Storm at Home

For the past nine months and counting, my house has been under a major reconstruction project. The first quarter of the year was consumed with packing as though we were moving—but without actually going anywhere. All the furniture went into storage, leaving my husband, our three dogs, and me living in just three rooms: my den, his studio, and our bedroom.

Boomer and Gunner in our “kitchen”, wondering why I am not making them their dinner

My den now serves as a makeshift kitchen, complete with two freezers, a mini fridge (the big one didn’t fit), an air fryer, a hot plate, a microwave, and a hutch holding all our dishes. It’s also our dining area. Meanwhile, a small countertop dishwasher hums away in my bathroom, and my closet doubles as a pantry. It’s like living on a land yacht—adrift in a storm, clinging to the hope of calm seas ahead.

Amid this upheaval, focusing on anything new felt impossible. But then, 132 days ago—yes, I know the exact number thanks to my DuoLingo streak counter—I finally found clarity.

A New Language, A New Focus

One morning, inspired by the friendly banter of the crew outside, I opened DuoLingo, an app I had dabbled with years ago while trying to learn Italian and Greek. Back then, life’s storms—grief after losing my parents and my ex-husband—derailed my progress. This time, my motivation was immediate: I wanted to connect with our construction crew, who primarily spoke Portuguese and Spanish.

I started with Spanish, but soon the framers’ lyrical Brazilian Portuguese drew me in. To my ears, Portuguese is a captivating blend of Spanish, French, and even a touch of Greek. What began as an attempt to learn a few pleasantries quickly turned into an obsession—an escape from the chaos of construction and a journey into the beauty of language.

Language Learning: Progress and Pride

DuoLingo has been my anchor. The app’s stats appeal to my competitive, data-loving side. I’m currently Level 21 in French, Level 20 in Spanish, and working through Section 3, Unit 15 in Portuguese. I’ve held a streak for 132 days and counting, with 16 consecutive weeks in the Diamond League and 25 top-three finishes.

It’s not just about the numbers, though. Learning practical words like as janelas (“windows”), cozinha (“kitchen”), and escada (“stairs”) has been unexpectedly useful—even ironic, given we didn’t have stairs for months.

And then there are the moments of connection: saying “Feliz Natal” to a crew member after Christmas and seeing his smile light up; or the less glamorous day when I asked how to say “poop” in Portuguese while picking up after the dogs. They laughed as I proudly declared, “Eu pego as muitas bostas!” (I pick up lots of poop!). It’s moments like these that make the hard work feel worthwhile.

created on NightCafe

Tools of the Trade: Making Learning Fun

To keep things fresh, I’ve added other tools to my arsenal:

Jumpspeak: This app’s conversational practice through real-life scenarios helps phrases stick. While it doesn’t offer Portuguese, I’ve been using it for French and Spanish. It uses clips for TV and movies to help you learn. It helps hearing the various accents and the language being used in real scenarios. 

Prismatext: I love reading books and this tool blends target languages into English texts. Reading The Christmas Cookie in English/Portuguese expanded my vocabulary in a fun, immersive way and more importantly easy and natural way. I’m currently reading All the Acorns on the Forest Floor by Kim Hooper in English/French.

Music: Singing along to Brazilian music has been one of the most enjoyable ways to improve my pronunciation and rhythm. It all started with the music the crews would play while they worked—lively, melodic, and impossible to ignore. Their songs became the soundtrack to our reconstruction, drawing me into the vibrant world of Brazilian music. I’ll share my favorite playlist in another article!

These resources, alongside DuoLingo, give me a well-rounded approach to language learning that keeps me motivated and engaged.

Did You Know? Connecting to the World Through Portuguese

Portuguese is the sixth most spoken language globally, serving as the official language in multiple countries across different continents. From Brazil’s vibrant cultures to Mozambique’s rich traditions, learning Portuguese opens doors to diverse experiences and connections.

For a deeper dive into the countries where Portuguese is spoken, you can explore this insightful article by Duolingo: Everywhere you can use portuguese around the world

Source: OpenCourseWare

Language as a Bridge

What started as a simple desire to greet our construction crew has blossomed into a passion that’s brought unexpected joy and focus to my life. In the thick of construction chaos—with drywall still to go up, no flooring, and no heat running through half the house—language learning has given me something solid to hold onto. It’s a reminder that even amid upheaval, we can create connections and find clarity.

Join Me on the Journey!

If you’ve ever thought about learning a new language, don’t wait—start today! Whether it’s for travel, connection, or just the joy of learning, even a few words can make a difference. Follow me on DuoLingo at @Xine206, and I’ll follow back to cheer you on.

Let’s make language learning a shared adventure! What language are you learning, and what’s your favorite tip or resource? Share in the comments—I’m always looking for inspiration.

All photos and images are by the author, Xine Segalas, unless otherwise noted.

A Year of Mindfulness and Meditation

A little over a year ago my mother died and about a year ago I started a new habit of daily meditation. After my mother’s death, I felt untethered and my mind was overwhelmed with emotions, feeling, questions and thoughts. I needed to regain some control. There are so many things in life that we can’t control. When I get upset, I clean. It’s the one thing I can control when things seem to be spiraling out of control.

I write in a journal on a daily basis and have for well over a decade and have diaries that date back to 1980! Writing is a form of meditation for me – a download of thoughts and emotions. I found this to be incredibly helpful for me to proceed with my days having dumped out whatever was on my mind earlier that morning on paper. Unlike right now where I am typing this article directly into my computer; my diary is handwritten. I love the feeling of pen to paper. I find that therapeutic in of itself. However, I needed some tools in my tool belt to be able to help calm me down sometimes for when sitting down with pen and paper is not an option.

Many years ago when my life was spiraling out of control, I started having panic attacks. So I turned to meditation. I started a little each morning here and there. That was about 7 years ago now. I had been meditating on and off for many years but never every day as I have in the last 346 consecutive days (and counting). I have meditated 577 days using my Insight Timer app over the course of all those years.

I like the Insight Timer app since you can learn to meditate through the app which offers a wide range of guided meditations of varying lengths and focuses. I have listened to a number of talks and lectures about Buddhism, Taoism and more. I have used their app at bedtime at times when I need a guided meditation to help me drop off to sleep. They even have bedtime tales you can choose from – one night I fell asleep to The Velveteen Rabbit read to me. By the way, I don’t get anything from them to talk about them. I just really have enjoyed using their app.

I enjoy the way Insight Timer is set up allowing for searching by topics such as Affirmations, Chakras, Mantra, Mindfulness, Pranayama, Vipassana, Walking Mediations and Zen. Both Zazen and Kōan. If you want to use their timer feature to create your own customized meditation timer with the ability to use starting, interim and ending bells, chimes, gongs, or nothing at all. You can set background music or sounds or mediate in silence. You set the time and can save your presets. They make everything quite easy for you.

You can also save your favorites and can follow teachers that you like. They encourage you to donate to the teachers and make that easy for you to do charging it to your Apple Pay account. The teachers are from all over the world.

After so long by far one of our favorite teachers has become DavidJi from Los Angeles, CA. He offers a number of courses and we have taken three of the four of them that he offers on the Insight Timer. Mark and I dove into The 40 Days of Transformation where he guided us through meditations, intention setting, yoga philosophy, pranayama and so much more.

We were hooked after completing the forty days and followed it up with his course 30 Day Journey to Rebirth. We have also done his Awaken The Sacred Power of Shakti this year and plan on taking The Healing Sessions: Freeing Your Soul Through The Second Meditation of the Day.

Early on, we took the Masterclass –Mindfulness and Meditation with Jon Kabat-Zinn. This was an extremely helpful class to take which broke down a lot of questions that we had about mediation and ways to do it, what it was all about, etc… Soon after finishing that class I bought Mark and I both proper mediation cushions and pillows to ensure that, as David Ji says “Comfort is Queen and feather your nest” so that you can be still during your mediation practice. It’s amazing the difference the right set up can make which will allow me to sit still and “drop in” to meditation for 30 minutes or more. Sometimes without moving at all. Other times, I may have to stretch a leg to regain circulation.

I have found that this new habit is addictive and I will do what I need to protect my precious time to sit on the cushion, although sometimes I will be laying down, using on my acupressure mat or on some ice packs for the time. It has opened a door up to so many other doors. Mark and I find ourselves exploring Buddhism, Taoism, Collective Consciousness just to begin with.

I have learned a few things about myself and what I am capable of. I have found that I have a calmness within that I am able to tap into when things around me start to get crazy. Mark and I have started to introduce Tai Chi into our lives. Although it is not a daily practice yet but that is our goal to incorporate it into our daily practice. I look forward to this continued journey of discovery.

Namaste.